Training Times, What to Bring etc....
Need to get fitter?
Want to have fun??
Make new friends???
Dragons Abreast Australia is the group for you !
Training:
Alongside the Canoe Club, behind PCYC, Klingner Road, Talobilla Park, Scarborough.
Monday at 5.30pm for 5.45pm start
Saturday at 6.45am for 7.00am start (survivors, bosom buddies & juniors)
Saturday at 8.00am for 8.15am start (social survivors / new members)
Sessions are approx. 1 hour on the water
On arrival:
Sign On and pay $20.00 to Heather Binns (in the red car office) if you are a new paddler (This is for 3 sessions to cover insurance before you decide to join).
Organise a Paddle from the shed in our compound.
Organise a Life Jacket if you can't swim 50 metres, also in the shed.
Place car keys in container in Heather's or Arthur's car boot.
Start warm up exercises.
Costs:
$20.00 will get you started and gives you 3 paddling sessions.
$80.00 per annum membership Redcliffe Red Dragons Club (Payable to Red Dragons Club Treasurer). Your initial $20.00 comes off this.
$10.00 per annum membership Dragons Abreast Australia (Payable to Snapdragons Treasurer).
For Breast Cancer Survivors or Breast Cancer Supporters. Forms to be completed for membership.
Gear:
Shorts or 3/4 pants: (navy or black)
T-shirt/Singlet: (pink training singlet available for $15.40)
Hat and Sunscreen for day
Water Bottle
Insect Repellant for evening paddles
Aqua Shoes, Crocs or Joggers - no bare feet
Anything else you can find that's pink! and remember it's a water sport so you might get wet!
Other:
We have breakfast, coffee & a
chat after training on Saturday
mornings - presently at
the Jetty Cafe, Redcliffe. 
Bring your Sense of Humour!